how to grow hair in a month

In any person, without the use of special products to intensify hair growth, they lengthen by 1-1.5 cm in 30 days. This indicator mainly depends on genetic factors, lifestyle, diet, physical activity and care for curls have some influence. Therefore, you should not believe charlatans who offer magical ways to grow hair 10-15 cm in a month, purchase similar products or try dubious homemade recipes on yourself.

How many centimeters can you actually grow your hair in a month?

Unfortunately, few people will be pleased with the real numbers – the active use of special medications, physiotherapy procedures and professional cosmetic products allows you to accelerate the growth of strands up to only 2-3 cm in 4 weeks. This effect is achieved by increasing local blood circulation in the scalp, stimulating follicles, strengthening the roots.

How to grow long hair by 2-3 cm very quickly or at least in a month?

The growth rate of the strands is primarily affected by the general condition of the body, the amount of vitamins, oxygen and nutrients supplied to the roots. Therefore, it is recommended to follow these tips:

  1. Enrich your diet with greens and vegetables.
  2. Take mineral complexes with magnesium, beta-carotene, potassium, chromium, calcium, iodine and zinc.
  3. Drink a course of brewer’s yeast.
  4. Monitor the normal functioning of the intestines, the balance of microflora.
  5. Give up bad habits.
  6. Make time for physical exercise.

As for external influences, there are professional ways to grow hair in one or two months – the use of special liquids in ampoules and physiotherapy.

Good drugs:

  • Biolag;
  • Stevolamine;
  • Bonacour;
  • Depilfax;
  • Simplizen Coral;
  • Biokim;
  • Anteks.

Hardware and physiological effects:

Additionally, you can apply various salon spa treatments, keratin or creatine recovery.

How can you grow hair in a month using folk methods?

You can improve blood circulation in the scalp at the roots, activate hair follicles using home remedies. For example, rubbing hot pepper or mint alcohol tincture along the parting intensifies the growth of curls. Folk remedies also help.

Vegetable mask


  • fresh tomato – 1 pc.;
  • parsley seeds – 1 teaspoon.

Preparation and application

Peel the tomato from the skin, mash to a mushy state. Grind the parsley seed into powder, mix with the tomato. received how to grow hair fast in a monthrub the mass into the skin at the roots of the hair before washing them, leave for 10 minutes.

mustard mask


  • kefir – 1 tbsp.;
  • yolk – 2 pcs.;
  • mustard powder – 1 table. a spoon.

Preparation and application

Mix all the ingredients thoroughly, apply the mask on the scalp. Wrap hair with a film and a towel, leave for 60 minutes. After that, wash the strands with a mild shampoo.