DIY sugar body scrub recipes

Sugar body scrub is one of the most effective and affordable means of helping the skin look beautiful and healthy, maintaining its turgor, improving color and preventing the appearance of inflammatory elements. Due to the fact that when applied to wet skin, sugar grains melt and become smooth, the skin is not injured when using such a scrub. Therefore, a sugar body scrub, especially homemade, is suitable even for sensitive skin.

How to make a sugar body scrub?

Consider three simple recipes for making a sugar body scrub with the addition of various additional components.

Recipe #1


  • sugar (white or brown) – a quarter cup;
  • rice – a quarter of a glass;
  • fatty kefir – half a glass.

Preparation and application

Grind the rice into a powder, combine with the rest of the ingredients. Apply to damp skin with massaging movements.

Recipe number 2


  • sugar – 1 cup;
  • shower gel – a quarter cup;
  • fatty oil (coconut, olive, almond, etc.) – 20 g.

Preparation and application

Combine all the ingredients, if necessary, add more sugar to the mixture so that the consistency of the composition is thicker. Apply to wet, steamed skin with massage movements, then rinse under a contrast shower.

Recipe number 3


  • sugar – table. spoons;
  • black clay – 6 table. spoons;
  • honey – 1 table. a spoon;
  • essential grapefruit oil – 3 drops.

Preparation and application

After combining all the components and mixing thoroughly, you need to apply them to the skin of the body, massaging and paying special attention to areas of the body with symptoms of cellulite (this scrub has an anti-cellulite effect). Rinse off with warm water, then apply a body moisturizer.